Finswimming Australian Championships 2023
The AUSTRALIAN FINSWIMMING CHAMPIONSHIPS will take place at the Gold Coast Aquatic Centre on 18 & 19 February 2023. You must be a member...
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zzzerbo
- Jul 3, 2021
- 1 min
Anatomy of a swimmer
Check out this interesting video from olympics.com
zzzerbo
- Jun 22, 2021
- 1 min
Dawn Fraser: Eternal glory and sorrow
"Invariably seen as the best swimmer of the 20th century and Australia's greatest female athlete ever, Dawn Fraser was the first of ...
zzzerbo
- Jun 22, 2021
- 1 min
IRONSIDE SC Finswimming Meet - RESULTS
With some delay due to technical difficulties, we are happy to publish the results of Ironside SC Finswimming Preparation Meet. A special...
zzzerbo
- Jun 15, 2021
- 5 min
Finswimming in Australia
I had the pleasure of being interviewed by Finswimmer Magazine - the most followed finswimming blog in the world. Today we want to take...
zzzerbo
- May 13, 2021
- 1 min
Follow the European Aquatics Championships
Click on the banner for results and other
zzzerbo
- May 11, 2021
- 1 min
Australian Masters Games: Finswimming is in!!!
Guys... buckle up! Finswimming is officially part of the 2021 Australian Masters Games. Events include: - Apnoea - Mono - Bifin Join us...
zzzerbo
- May 2, 2021
- 1 min
The importance of a dynamic warm up before swimming
According to science there are at least three reasons for using dynamic stretching/warm-up: Less in Water Warm-up Required: A dynamic...
zzzerbo
- Mar 19, 2021
- 1 min
Finswimming and speed diving - Republic of Croatia Cup - Results
Round 1 - Zagreb - 14 March 2021
zzzerbo
- Feb 10, 2021
- 1 min
Inside with Brett Hawke: Bob Bowman
In his Episode #91, Brett Hawke, interviews the most winning swimming coach ever. Ladies and gentlemen, Michael Phelps' coach, BOB BOWMAN...
zzzerbo
- Feb 1, 2021
- 1 min
Why swimming is good at all ages
According to U.S. Masters Swimming these are four reasons why swimming is great for your immune system: Cold Water Swimming Boosts White...
zzzerbo
- Jan 30, 2021
- 1 min
The Marginal Gains Theory
"When Sir Dave Brailsford became head of British Cycling in 2002, the team had almost no record of success: British cycling had only won...
zzzerbo
- Jan 13, 2021
- 1 min
Women who made history of sport
"Barrier Breakers: Women Who Have Elevated the Sport". An interesting article from Swimming World Magazine. Photo credit
zzzerbo
- Dec 23, 2020
- 1 min
Merry Christmas
from your 360° water coach an easy set to wish you a merry swimming Christmas. Downloadable and sharable
zzzerbo
- Nov 30, 2020
- 1 min
Con le pinne - Un pioniere tra i pionieri
Watch the trailer for this documentary about the origins of finswimming. An immense work by my friend Andrea Pavone. Starting from the...
zzzerbo
- Nov 25, 2020
- 1 min
2019 Mediterranean Beach Games - 4x50 Bifins Mixed Relay
A great victory for the Italian team Viola MAGOGA, Elisa MAMMI, Riccardo ROMANO, Michele RUSSO In 1.23 minute we have four fantastic...
zzzerbo
- Nov 24, 2020
- 2 min
Streamline! Streamline! Streamline!
A small gesture that can change your (swimming) life . This could be, in summary, the definition of streamline. I'm talking about the...
zzzerbo
- Nov 22, 2020
- 1 min
Viola Valli Honored By The International Marathon Swimming Hall Of Fame
This recognition is fully deserved. Viola, of whom I was a teammate at SNAM in the 90s, was not the most gifted and did not have the best...
zzzerbo
- Nov 21, 2020
- 1 min
Does counting count?
From YourSwimBook four reasons why you should be counting your strokes in practice: Encourages better efficiency in the water Encourages...
zzzerbo
- Nov 20, 2020
- 2 min
Long or short swimming sessions?
Movies have always conveyed us the idea that achieving good sporting results you need to train hard and restless. But reality often...
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