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Add some spice to your swimming routine using flippers

From A3 Performance, 8 benefits of swimming with flippers:

  1. Improved Kick Technique

  2. Improved Ankle Flexibility

  3. Reduces Shoulder Stress

  4. Improved Body Position

  5. Improved Stroke Technique

  6. Increased Strength and Endurance

  7. More Efficient Workout (and burn more calories)

  8. It’s More Fun!

Photo by Daria Rem on Pexels

#SwimSmarter #weightloss #funfitfast

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